Banana Supreme Posted on July 9, 2014 by Michelle Crowe — Leave a reply A heat wave has hit New York and I am so thankful for fruit! Arnold Ehret’s MUCUSLESS DIET HEALING SYSTEM teaches that bananas and dates build muscles after fasting. Food Continue Reading → Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)